In a world where pace and pressure constantly escalate, maintaining a healthy lifestyle is more important than ever. Yet, many people are deterred by the assumption that health equates to high expenses. This article from Navigating Motherhood Coaching debunks that myth, offering insights into how a healthy lifestyle can be both attainable and affordable. By […]
How Moms Can Get Back into the Workforce by Becoming Successful Entrepreneurs
Many moms have had to step out of the workforce to take care of their children and families. However, with the evolution of technology and the rise of entrepreneurship, more and more moms are finding ways to balance both family life and running their own successful businesses. Starting a new business may seem overwhelming, […]
How to Effortlessly Cultivate Wellness in Your Remote Job
In the evolving landscape of remote work, prioritizing wellness has become paramount. This article presented by NMC Coaching delves into practical strategies to seamlessly integrate well-being into your remote job routine, ensuring a balanced and fulfilling work-life experience. Establishing an Exercise Program Incorporating physical activity into your remote routine can boost energy levels and mental […]
Advice for Parents With Disabilities: How to Make Your Dream of Running a Business Come True
As a parent with disabilities, you may not know how to make your dreams of entrepreneurship come true. How do you ensure you can balance your obligations as a parent, your health, and a business? Navigating Motherhood Coaching wants you to know that you can succeed with a plan, a home-based office, and a connection […]
How To Make Decisions When You Feel Stuck
If you are preparing for a career transition or another big event in your life, you may feel stuck. You may feel like you can’t take the first step. Maybe you don’t feel courageous. Maybe you feel hopeless about your current situation. You could just be feeling too drained to make that first move. However, […]
How to Adjust to a New Routine
I’ve been talking to my audience and one thing that keeps coming up is the struggle with adjusting to a new routine. It’s September, so that means back to school. That means getting up earlier, rushing out of the house and having to be on your kids about getting dressed and doing anything to get […]
30 Back To School Prompts for Teachers
Here are several prompts to help you through the transition of getting back to school. You may want to use these prompts to shift your mindset, get clear on your goals for the first quarter of the school year or create a self-care plan. School Related Journal Prompts How do I feel about teaching at […]
5 Ways Women Can Attract STEM Recruiters
It’s no secret that science, technology, engineering, and math — collectively called STEM — are dominated by men. According to research, women represent a stunningly low 27% of STEM professionals. There are many intersecting issues that contribute to this problem, but it’s clear that something must change. Women who want to break into these fields can take […]
5 Lessons I Learned From Starting a Meditation Practice
You may have noticed that I haven’t been very active on the blog this year. I have had a difficult year and perhaps I will explain more in a future post. I’m still pretty guarded with the details, but I will say that I am now using this time to improve myself. Personal growth can […]
60 Journaling Prompts To Tell Your Story
I was inspired by a quote I saw today. It was about how we are all unique and have our own story to tell. There are so many benefits from not only journaling, but telling our stories as well. We can work through feelings, think creatively, express ourselves, share our ideas with others, let others […]