If you are preparing for a career transition or another big event in your life, you may feel stuck. You may feel like you can’t take the first step. Maybe you don’t feel courageous. Maybe you feel hopeless about your current situation. You could just be feeling too drained to make that first move. However, […]
Mindset
5 Lessons I Learned From Starting a Meditation Practice
You may have noticed that I haven’t been very active on the blog this year. I have had a difficult year and perhaps I will explain more in a future post. I’m still pretty guarded with the details, but I will say that I am now using this time to improve myself. Personal growth can […]
How To Accept Your Uniqueness
Try this one strategy to help you accept your imperfections or uniqueness and start living a more authentic life.
What To Do When You Want to Feel Grateful, but Don’t
Strategies to get over the guilt when you want to feel gratitude, but don’t.
50 Journal Prompts to Express Gratitude
50 Gratitude Journal Prompts to help you start your daily gratitude practice.
5 Benefits of a Daily Gratitude Practice
Why you should start a gratitude practice today.
4 Lessons I’ve Learned on my Fitness Journey
4 lessons I’ve learned from having a regular exercise routine.