How to stay connected with friends and family while social distancing.
quarantine
How To Show Self Compassion
Strategies to help you show self compassion during this difficult time. For the tired, overwhelmed and stressed out mom.
How To Sit With Your Feelings
In my last post, I talked about how we can use the time in quarantine for personal development. Coincidentally, an article came across my newsfeed about how there is this push to make ourselves a project during this time. While I agree that there has been a push to use this time to improve ourselves, […]
How To Use Time in Quarantine for Personal Development
When this  quarantine period started in mid-March, I was lost. This was the first time in nine years that I was unemployed. It was also the first time I was home with my daughter full-time. With no preschool for her and no work for me, it was totally different. I had been wanting a […]