Strategies to help you show self compassion during this difficult time. For the tired, overwhelmed and stressed out mom.
How To Show Self Compassion
Self Care
10 Self-care Tips for the Busy Mom
Are you trying to work from home, homeschool the kids, clean the house and do a million other things? You might think that self-care is out of the question, but check out this list of 10 self-care tips for the busy mom. These self-care ideas can be done in 10 minutes or less.
How To Sit With Your Feelings
In my last post, I talked about how we can use the time in quarantine for personal development. Coincidentally, an article came across my newsfeed about how there is this push to make ourselves a project during this time. While I agree that there has been a push to use this time to improve ourselves, […]