Try this one strategy to help you accept your imperfections or uniqueness and start living a more authentic life.
Self Compassion
What To Do When You Want to Feel Grateful, but Don’t
Strategies to get over the guilt when you want to feel gratitude, but don’t.
How To Create Positivity from Missed opportunities
How to create positivity from missed opportunities. How to create new opportunities and move on from the things that are no longer right for you.
50 Affirmations and Quotes to Inspire Self Compassion and Kindness
50 of the best quotes and affirmations to inspire kindness, self love and self compassion.
How To Show Self Compassion
Strategies to help you show self compassion during this difficult time. For the tired, overwhelmed and stressed out mom.