Here are several prompts to help you through the transition of getting back to school. You may want to use these prompts to shift your mindset, get clear on your goals for the first quarter of the school year or create a self-care plan. School Related Journal Prompts How do I feel about teaching at […]
Self Love
60 Journaling Prompts To Tell Your Story
I was inspired by a quote I saw today. It was about how we are all unique and have our own story to tell. There are so many benefits from not only journaling, but telling our stories as well. We can work through feelings, think creatively, express ourselves, share our ideas with others, let others […]
How To Accept Your Uniqueness
Try this one strategy to help you accept your imperfections or uniqueness and start living a more authentic life.
Are You Valuing You?
How to make yourself a priority, value your time and what you have to offer the world.
50 Affirmations and Quotes to Inspire Self Compassion and Kindness
50 of the best quotes and affirmations to inspire kindness, self love and self compassion.
How To Show Self Compassion
Strategies to help you show self compassion during this difficult time. For the tired, overwhelmed and stressed out mom.